In this hectic life, everybody yearns to have
good health, but in a more natural and smart way. So, in this article, we would
hang on to a Miraculous Health Drink, a thirst-quencher sip, and restorative, which many of us are unaware of.
All the natural and pure juices are certainly
good for health, you must have heard, but this drink assuredly improves your
overall health and wellbeing, has gained massive favor all over the world owing
to having phenomenal health benefits.
So, What is it?
This miracle drink is prepared from Apple, Beetroot, and Carrot ABC juice! Why is it known to be a miracle drink? Naturally possesses numerous health benefits, which can bless both brain and body. This nutritional drink was introduced by a Chinese Herbalist for the treatment of Lung cancer and many ailments, it contains a lot of carbs, fructose, and glucose that provide ENERGY. It also resolves the IRON DEFICIENCY.
A Quicker Way to Make ABC Drink
- Get one large juicy apple, 1 small beetroot, and 2 medium sized carrots.
- Wash them properly under running tap water, better to soak them for an hour and add in a spoon of white vinegar.
- Remove the peel of beetroot and chop all the ingredients into small pieces.
- Put them in a blender or juicer. Add little water. Blend well.
- To squeeze out the mixture and keep the juice aside.
- Serve the juice with a squeeze of lemon to enhance the taste.
Don't add sugar
You can add dates, ginger, strawberry, blueberry
or cucumber instead of carrot, although carrot is a seasonal veggie.
Consume immediately after you prepare it. If you
want to make it tastier, add more apples or carrots, for the best out of this
juice mix equal in ratio to make a glass.
How This Miracle Juice Keeps You Ever Healthier
Nutritional Facts
This motivating and inspiring juice is so nutritious constituents of two vegetables and one fruit, full of lifesaving antioxidants, apple is full of Vitamins like A, B1, B2, B6, C, E, and K along with nutrients Foliate, Zinc, Magnesium, Potassium, Phosphorus, Calcium, Sodium and Iron, whereas carrots are known to have vitamins like A, B1, B2, B3, C, E and K along with Niacin and Pantothenic Acid substantiated by minerals like calcium, magnesium, potassium, and Selenium. Maximum advantage can be achieved from drink rather than the vegetable is eaten directly.
Now let’s be aware of the benefits of this health drink
1. Be fit into your favorite old clothes
This wonderful juice for weight watcher loses extra weight without feeling week or exhausted, having a favorable addition to your weight loss & maintain-weight diet; many renowned dietitians uphold, drinking it every day will make you feel full for a time longer as it has a low-calorie count contains high fiber contents, and also proves to be a refreshing drink after a sturdy workout.
2. Feel every time younger inside and out
Who does not wish to look and feel younger than his or her age? Spectacular drink for skin too. The goodness of vitamins A, B-complex, C, E, and K do not only do wonders to your skin by making it free from age spots, blemishes, and acne but also makes you feeling younger by rejuvenating your body and its vital organs keep away from spots, pimples, retains our face glowing, hence it's best anti-aging keeps and looking younger and fresh that everybody dreams.
Have this miracle drink daily to have exotic feelings, even complexion and give a healthy pink blush on your face.
3. Your heart will adore this drink
Beetroot is a vegetable that secures you from cardiovascular diseases and is flushed of nutrients like Vitamin A, C, B-complex, iron, copper, magnesium, and potassium along with anti-aging agents.
It also lowers the LDL Cholesterol and increases the level of HDL Cholesterol, which is friendly cholesterol, however, saves you from a stroke, and will also protect your heart from various diseases. Since the juice is carotene-rich it will keep your Lipid Level in check.
Accumulation of these fruits' essential nutrients provide your body with overall health, functionality, and stability, hence strengthen the heart, brain, liver, kidneys, boost up your immune system, and so on.
4. It will help you combat maladies
If you get fed up beyond the endurance of falling sick frequently then this juice can infuse with the immune system, so you would be able to fight with common diseases like cold & flu, asthma, anemia if you drink this juice regularly, it also alleviates menstrual cramps save us from several kinds of allergies and help to cure throat infections.
This miracle drink is known to be the perfect choice for the progress & vitality of vital organs’ Liver, kidney, and pancreas.
5. Can slow down the growth of Cancer Cells
ABC drink is mostly recommended for those who are afflicted with lung cancer, using it for 3 months regularly & persistently, a patient can be cured of this morbid disease. This drink not only treats lung cancer yet known to treat all types of cancer by inhibiting the growth of Cancer Cells due to containing Betaine in beetroots a rare compound with anticancer properties.
But the effectiveness of this precious drink depends on the stages and sorts of cancer. Yes, you heard right. As mentioned in the beginning, a Chinese Herbalist recommended this drink to a Lung cancer patient, and surprisingly he recovered in just 3 months.
6. A wonderful drink for your Vision
Hanging on to your laptop, cell phone for a time longer, the radiation of these devices affect our vision abruptly, result in dryness eyes, irritation and burning; taking a glass of this juice works great even for the eyes and is suggestible for your body that supplies enough vitamin "A" which will strengthen your eye muscles, enhance your vision and relax your weary eyes.
7. Detox your Body
Do you feel exhausted and sluggish? You don’t
have to anymore. ABC juice helps in detoxification of your body and carries out
the blood purification, it has an alkaline effect on the body, hence
enhances the red cells production, and hemoglobin, so making you feel less
fatigue and it expels out the bad breath as well.
The miracle drink significantly detoxifies the liver; the toxic agents that lead to several kinds of diseases, the juice is also known to improve the entire digestive system that enhances stomach health, protects from ulcers, regulates the bowel movements, and relieves chronic constipation.
8. Good for Brain Health
The juice assists in providing the brain with all the essential nutrients, which in turn accelerates the memory and helps in the proper functioning of the brain.
For maximum benefits, take it empty stomach in the morning, you
can go head for your breakfast half an hour later, you can take twice daily,
the second sip you can have it in the evening at about 5 pm.
Conclusion
A healthy life force drink on the planet, possesses significant health benefits, a wonderful drink for morning feast that keeps you fit ever, fulfill your IRON DEFICIENCY; make it a part of your daily diet!
Written by Wasim Noor
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