The Power Of Creative Visualization

 

Your brain is wonderful in this world. The research is going on day by day trying to find something new about it so that we as human beings know its secrets and are full of it.  

There have been so many experiments conducted on the brain so far.

Here I will tell you something about why using your SCM in this perspective. This discourse can be a treasure for you.

Creative Visualization

You can hook anything in your life through the creative visualization process, solve any problem, improve your love relationship, and even you can improve your skill through your imagination by your deep visual thoughts in your mind, called visualization; our thoughts should be positive, influential, and commanding.

The people who are rich, successful, and many athletes use this visualization technique frequently & exceedingly. This is really potent, you can use this technique to enhance any ability or to achieve success, such as you say, "I want to be successful in a test or a game"; aspiring to be succeeded in interviewing for a job or developing your business or mending your relationship, so visualize! Think deeply in your mind, make a movie in which you can achieve new goals, this is the technique you have to do seriously yet profoundly.

Building New Neurons in Your Brain

The brain consists of neurons. Neurons are those cells in your brain that redirect the power of your mind. The people who are ingenious; their mind perform fast and those are sluggish, the connections of their neurons  are weak, they don't carry out properly, and the neurons are shorter in numbers, the more neurons in the brain, the smarter your brain will be; it was previously thought that new neurons spring up only in a baby when the baby grows older, the neurons begin to diminish, though it's a myth.  

Now, the latest discovery found that the human brain keeps on creating new neurons all day long, that is, as long as humans are alive, our brain continues to make new neurons in a stream. "Emerging techniques for labeling dividing cells revealed the birth of new neurons—a process called neurogenesis". Read more on

If you want the brain to swift the working pace, you have to boost the speed of neurons; the people who are dumb, it doesn't mean that they don't have neurons in their brains, they have, but slower. If the connection is too weak then we have to uplift their speed, don't think that the speed will be enhanced by any medicine; you can only increase the speed, such as the car to speed it up, so we have to increase the speed of the neurons, its speed is "Newness".

Exploring New 

Yes! Newness means experiencing new things, neurons in the brain of a child grow rapidly, by the age of 6 this process is faster because the world is new to the baby, so everything is new; as we adults have nothing new, so we must go to new places; that hasn't been before and do some things different that haven't been done before, experience new things, by doing this, the speed of the neurons will be faster, the brain will perform better and you would feel the difference.

Taking Less Sleep  

It's nothing new, but scientists at the University of California have discovered that while we are asleep, our brain expels toxic compounds rather toxic bacteria from our body. If you don't get enough sleep, those toxic germs become congested in your brain and therefore your memory coherence and productivity decreases, which means your intelligence might fall off if you want to get the best out of your brain, sleep well!  Learn More

Stresses in Life

Stress is a natural phenomenon of life. If there are troubles in life, if you stick to focusing on these stresses which means stress could wreck your brain functioning, you must have heard it, "Stress is the root cause of all diseases." Yes, it’s right; relationship problems, business problems, job problems, and etc. These worries eliminate the power of your understanding, memory, and mind; that's why you should stay away from stress. 

So, move on the visualization process as such what you want, by doing this, the level of stress will drop.

Overthinking

Overthinking is overthinking. This means we think of waste matters and just wasting the energy of our brain. The less you think about the useless matters, the faster your brain will function, consider what we are thinking all day long that we do not even need to think about.

Neuroscientists revealed that our brain is like a machine, as much we use it as useless thoughts, the more we waste it. Visualize deeply! Wrap all the idles in a box and throw it in a debris bin, and  Of course, you should use your mind when you need it, the solution to this problem is to keep observing the things around you, look at everything, doing so will protect your mind from overthinking.

Here's worth noticing, overuse of concentrated sugar reduces our brain's efficiency, the research has found excessive sugar intake that dials down the neuron connections amongst the brain, which diminishes cognitive ability and leads to anxiety and depression as well; it's empirical, so now we ought to balance the sugar, it is better to use jaggery or honey instead of taking sugar.

Reading Books

Reading books is the healthiest habit. The research has shown that our neurons bloom by reading and thrive by searching, therefore search the books, eBooks or audiobooks related to the curriculum of your interest, read to learn. 

Scientists say that 'reading' enhances the functionary capability of our brain and activates its many parts that are not normally used as such, focusing and memory, as well as more blood reaching neurons. Read more on

Elon Musk, as you may know, is a billionaire. The secret of his success in "Reading."

Friends! Reading is so beneficial that you will never think of it in life, so embrace 'readings'.

Conclusion 

Here are valuable attributes defined in the hidden power of your Subconscious Mind that's The Power of Creative Visualization. A wonderful gem, as much as you visualize vividly and smartly accompanied by your thoughts, you'll achieve the desired results soon.

 

Written by

 Wasim Noor