How To Approach Alpha State Soon

Considering the brainwaves frequencies are beneficial when working with the techniques, which are integrating the power of the mind and manifesting conscious desires.

How to Get Your Brain to Focus

The success of manifestation relies on techniques such as visualization, meditation, and hypnosis to slow our mind frequency to be in a relaxed & focused norm to achieve the desired state.

Brainwave based on scientific research, the system is followed to guide your brain into desired wave frequencies, this reduces interference from the conscious mind so you can relax and can drive visual and verbal suggestions, which the subconscious mind always accept at reduced frequencies.

Brainwaves are electrical impulses created by the groups of neurons communicating together and determined by Electroencephalography (EEG), which are categorized according to their frequency.

In meditation when you want to approach the Alpha state from Beta, it takes 20 to 30 minutes, but now you learn to combine the Index finger and thumb tactic, to arrive in the alpha state within just 5 seconds.

What certainly happens in Alpha State?

A synoptic review of brain waves

Alpha State-8 to 13 Hz.

A state of mind in which the Mind Sciences sub-techniques such as Hypnosis, Silva Mind Control Methods, Healing Therapies, NLP, and others work efficiently.

Alpha brain waves fall us in a meditative state as well as take a person to a conscious relaxation, and subconscious boosting pep, when we’re mentally balancing with these waves, the turbulence of racing thoughts in mind is taken over by the tranquility of a focused and calm state; hence we focus better in the calm state and we take better decision on workability task in life, therefore becomes capable to store much more from the ocean of our subconscious mind.

It’s an amazing way to facilitate and accelerate the progress of the recovery of the mind from exhaustion. Focus on breathing will let you drift from unrest to stillness, also assists to calm down anxiety disorders, low confidence, poor self-esteem, and memory.

Alpha waves coincide with quietly flowing thoughts. When alpha waves are dominant we are calm but slightly alert (as not compared to Beta). This frequency makes the smooth path of mental coordination and mind-body coalescence. Alpha waves are marked as a relaxed presence, unwavering mood, and access to our creative and intuitive ideas. People who have learned and think efficiently spend a lot of time in the alpha state; now you have known how Alpha State is so crucial.

In the Beta – 14 to 30 Hz.

The swift waves of beta are oriented with conscious thought. That's connecting with the focused alertness, problem-solving, and social interaction. Ranges of beta are distinguished into two categories: low and high. In the higher bands of beta waves, highly complex thought occurs, new experiences are processed, and we may observe stress and anxiety as well.

In beta state every moment eyes, ears, nose, or even the rest of the body organs sending information; as the frequency increases, a load of thoughts increases from 14 to 25 - 30 in your brain, which also called hyper or excited state, as you start meditation and close your eyes, the information in the conscious mind gradually drop from the outside medium, then steadily the ears and the body begins to lose information to the conscious mind.

Driving to the desired state

Each one has a different frequency of 15 to 20 - 25 or 30 Hz in the beta state, and each one is different in the matrix, so the time may vary for each to enter the alpha state.

There are some great tricks in Positive Affiliation and creative Visualization:

Silva Mind Control users, countdown from 300 to 0 to approach Theta state.

We are discussing in the scenario to approach the minimal frequency of alpha state within 5 seconds, start a countdown from 100, driving to the desired state since the suggestions to be impregnated to the subconscious mind.

Assume comfortable sitting, take 10 long and deep breaths and count down 100 to zero slowly and visualize each number is enlightening in your mind; calm yourself and relax with each breath, when you arrive at "0" descending from 100, hit the index finger with your thumb, and repeat in your mind "Oh my mind! You take note of this "0" zero well, whenever I touch my index finger & thumb like this, you have to come to this state within five seconds immediately."

Practice this technique 3 times every day; for the rest of your life your mind will reach the deep alpha state within five seconds; when you touch the finger & thumb, you'll approach the deep alpha state and will benefit from using any Law of Attraction technique.

Index finger and thumb tapping

Indeed, this index finger and thumb tapping creates an intensive focus circuit in our brain, here we are also using it as an anchor (sign); as you fix the reminder in your cell phone.

Bottom Line

Running down the brain frequencies is essential for driving into a hypnotic or meditative state; as such the camera gets to focus on a sharper image. Approaching Alpha State Soon is the first step to let your mind go to the desired momentum.

Written by

  Wasim Noor